What is LIFE Ascent?
LIFE Ascent is the most comprehensive personal wellness program ever created. Built on five core principles that help you lose weight, reduce your risk for chronic disease and add meaningful years to your life.
Fasting • Nutrition • Sleep • Activity • Mindfulness
Designed by our Medical Team
You’ll receive the latest science-backed information along with a list of daily activities designed by medical experts to re-program your health.
Designed by our Medical Team
You’ll receive the latest science-backed information along with a list of daily activities designed by medical experts to re-program your health.
From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.
From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.
Life Changing Results
See how improved health understanding and simple daily habits have transformed people’s lives – whether it’s achieving a weight loss goal or reversing chronic disease.
Life Changing Results
See how improved health understanding and simple daily habits have transformed people’s lives – whether it’s achieving a weight loss goal or reversing chronic disease.
Understand Your Body
Lose weight, understand your metabolism and beat diabetes.
Cardiovascular disease is the #1 cause of death; learn what is in your control!
Did you know that strong bones are the foundation for longevity?
Achieve Your Health Goals
Do you want to lose weight, reduce your risk of chronic disease and increase longevity? LIFE Ascent is a complete health and wellness program. You’ll learn the skills and positive behaviors that will have a lasting impact on health.