Achieve Your Health Goals

Harness the powers of fasting, nutrition, activity, sleep, and mindfulness.

Dr Jamie Renbarger Miller
View Pricing
From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.
Iphones with Life Extend App
Iphones with Life Extend App

From the makers of LIFE Extend and LIFE Fasting Tracker — a mobile community of millions focused on living longer, healthier lives.

Life Changing Results

See how improved health understanding and simple daily habits have transformed people’s lives – whether it’s achieving a weight loss goal or reversing chronic disease.

Life Changing Results

See how improved health understanding and simple daily habits have transformed people’s lives – whether it’s achieving a weight loss goal or reversing chronic disease.

What is LIFE Ascent?

Lose weight and reduce your risk of chronic disease. Daily, bite-sized lessons and activities to re-program your health. Designed by medical experts and built on five core principles.

Fasting   •   Nutrition   •   Sleep   •   Activity   •   Mindfulness

View Pricing

What is LIFE Ascent?

Lose weight and reduce your risk of chronic disease. Daily, bite-sized lessons and activities to re-program your health. Designed by medical experts and built on five core principles.

Fasting   •   Nutrition   •   Sleep   •   Activity   •   Mindfulness

Designed by our Medical Team

Jamie Renbarger Miller, MD, MS
Jamie Renbarger MD, MS

“LIFE Ascent is an exciting new program that will help you lose weight and reduce the risk of cancer.”

Don Brown
Donald Brown, MD, MS, MS

“Remove the guesswork from your health. Our program gives you baby-steps to take every day with simple to-do lists and activities that are fun”.

Shelagh Fraser
Shelagh Fraser, MD, MS

“We can understand our risks, measure our blood biomarkers and pursue good nutrition, rest and exercise as ways to change our health.”

Meet Our Experts!

Designed by our Medical Team

Jamie Renbarger Miller, MD, MS
Jamie Renbarger MD, MS

“LIFE Ascent is an exciting new program that will help you lose weight and reduce the risk of cancer.”

Don Brown
Donald Brown, MD, MS, MS

“Remove the guesswork from your health. Our program gives you baby-steps to take every day with simple to-do lists and activities that are fun”.

Shelagh Fraser
Shelagh Fraser, MD, MS

“We can understand our risks, measure our blood biomarkers and pursue good nutrition, rest and exercise as ways to change our health.”

Meet Our Experts!
Life Ascent App Screens

Learn How to Manage the Whole You

Metabolic Icon
Metabolic Health
Heart Icon
Cardiovascular Health
Running Icon
Musculoskeletal Health
Phones with LIFE Ascent screens

Learn How to Manage The Whole You

A New Approach to Your Health Care

This is not just tracking diet and exercise. You’ll learn the skills and positive behaviors that will have a lasting impact on your physical and mental health.

VIEW PRICING
Before photo of Gigi GhobrialAfter photo of Gigi

“I’m not so obsessed anymore with different meals to carry around or with what I’m supposed to eat.”

– Gigi Ghobrial

LOST 57lbs!

Diana Riss before and after

“I’ve eliminated 7 medications, including insulin, and lost 40 lbs.”

– Diana Riss

LOST 40lbs!

Wes Smoker's before and after photos

“I have more energy and I don’t get sick as much.”

– Wes Smoker

LOST 200lbs!

Jackie Wilson's before and after photos

“I have gone down 2 pants sizes and I’m still going.”

– Jackie Wilson

LOST 40lbs!

Wes Smoker's before and after photos

“I have more energy and I don’t get sick as much.”

– Wes Smoker

LOST 200lbs!

Jackie Wilson's before and after photos

“I have gone down 2 pants sizes and I’m still going.”

– Jackie Wilson

LOST 40lbs!

A New Approach to Your Health Care

This is not just tracking diet and exercise. You’ll learn the skills and positive behaviors that will have a lasting impact on your physical and mental health.

Life Ascent App Screenshots
Life Ascent App Screenshots