Understand your body, inside and out.

We teamed up with leading clinicians to develop LIFE Ascent, an app-based wellness program that brings you the tools, knowledge and habits to live a longer, healthier life. Read below to see all the topics covered across the 52-week program.

Join Today
Woman Reading Phone
Woman Reading Phone

Understand your body, inside and out.

We teamed up with leading clinicians to develop LIFE Ascent, an app-based wellness program that brings you the tools, knowledge and habits to live a longer, healthier life. Read below to see all the topics covered across the 52-week program.

Join Today

Getting Started

During the first few weeks of LIFE Ascent, you will learn:

  • How the five pillars of health help prevent chronic diseases like Diabetes, Cancer and Alzheimer’s
  • How to incorporate the five pillars into your life
  • How to measure your body’s health baselines
  • How to interpret the results of a blood panel
  • How to set health goals and create personalized action plans

Health Topics

In the months that follow, you will get daily, bite-sized education about each of the body’s core systems with tips on how to keep those systems healthy.

We’ve made health education fun and accessible in a way that’s never been done before. Check out the 12 health topics you’ll dive into as part of the program.

Metabolic Health Icon

Metabolic Health

Lose weight, understand your metabolism and beat diabetes.

Cardiological Health Icon

Cardiovascular Health

Heart disease is the #1 cause of death. Learn what’s under your control!

Musculoskeletal Health Icon

Musculoskeletal Health

We’d be blobs of flesh without our bones and muscles. Learn how to keep them healthy!

Cancer Prevention Icon

Cancer Prevention

Cancer is a scary diagnosis. Learn how the disease starts and how you can reduce you risk.

Mental Health Icon

Mental Health

Your mental and physical health are linked. Find out how!

Neurological Health Icon

Neurological Health

Your brain needs healthy habits too.

Lungs Health Icon

Lung Health

Take a breath.

Gastrointestinal Health Icon

Gastrointestinal Health

Keep your gut healthy.

Immune System Icon

Immune System Health

Explore how to prepare your immune system to fight for you.

Endocrinology Icon

Endocrine System Health

Become a gland and hormone expert!

Renal Health Icon

Renal Health

Understand your kidneys and the impact they have on your health.

Dermatology Icon

Dermatology Health

Learn how to take care of your largest organ – your skin!